Kris has been teaching yoga in Portland for six years and has studied a variety of traditions. She has certification from the White Lotus Foundation and The Yoga Space. Her classes focus on using the intelligence of the breath to guide movement. She teaches a strong class with both the beginner and advanced student in mind. She hopes to help students open to the limitless teachings of yoga practice.
Her public classes are listed below. Please contact her for private instruction.
9:00-10:15am The People's Yoga SE
9:30-11:00am Hatha FlowYoga Bhoga
5:30-7:00pm Yoga Bhoga
9:30-11:00am The People's Yoga NE
5:45-7:00pmThe People's Yoga SE
5:45-7:00pm The People's Yoga SE
12:00-1:30pm The People's Yoga NE
5:30-7:00pm Yoga Bhoga
10:30-11:45am Hatha Flow The People's Yoga SE
1028 SE Water Street Suite #265
The People's Yoga NE
3016 NE Killingsworth
The People's Yoga SE
4210 SE Belmont
All classes listed above are vinyasa except when noted.
Please contact Kris at 503.490.9593 or at email@example.com to be added to her email list for schedule notifications and for information on private/group classes.
Private classes are an ideal way to start a yoga practice and they can also help to challenge intermediate students. Kris has also taught group classes for corporate clients including Wieden +Kennedy and Laundry Studio.
Follow her on instagram @thatsnotayogapose
*Kris is teaching a Foundations I six week series at The People's Yoga starting September 18th. Start or renew your yoga practice here! See details including registation here: http://thepeoplesyoga.org/events/yoga-foundations-i-w-kris/
**Kris is teaching an Adjustment workshop on October 15th, 2016 at Yoga Bhoga. Gentle assists are one guide into the inquiry of posture practice. Space is limited so that you will receive focused attention in common postures. See more details including registration here: http://www.yogabhoga.com/events/adjustment-workshop/
***Kris is teaching a Sun Salutation workshop on October 22nd at The People's Yoga. Sun salutes have so much to teach us about the practice. See more details including registration here: http://thepeoplesyoga.org/events/sun-salutations-workshop-w-kris-olson/
****Kris is co-leading a retreat with Linnea Solveig at Still Meadow in Damascus, OR December 2nd-4th. Daily yoga classes, meditation & silent time on sixty acres of meadow and forest. Space is limited to 20 students. Register here: http://thepeoplesyoga.org/events/healthy-hibernation-a-weekend-retreat-with-linnea-and-kris/