Kris has been teaching yoga in Portland for seven years and has studied a variety of traditions. Her classes focus on using the intelligence of the breath to guide movement. She teaches a strong class with both the beginner and advanced student in mind. She hopes to help students open to the limitless teachings of yoga practice. Her public classes are listed below. Please contact her for private instruction. Follow her on instagram @thatsnotayogapose
Sunday 9:00-10:15am The Peoples Yoga SE
Monday 5:30-7:00pm Yoga Bhoga
Tuesday 9:30-11:00am The Peoples Yoga NE 5:45-7:00pm The Peoples Yoga SE
Thursday 5:45-7:00pm The Peoples Yoga SE
Friday 12:00-1:30pm The Peoples Yoga NE 5:30-7:00pm Yoga Bhoga
Saturday 10:30-11:45am Hatha Flow The Peoples Yoga SE
All classes listed above are vinyasa except when noted.
Contact Kris at 503.490.9593 or at email@example.com to be added to her email list for schedule notifications and for information on private/group classes. Private classes are an ideal way to start a yoga practice and they can also help to challenge intermediate students. Kris has also taught group classes for corporate clients including Wieden+Kennedy and Laundry Studio.