Event announcement: Please join me July 22nd for Yoga + a Farm to Table dinner a half an hour outside Portland. Interested? Email me for more detail: email@example.com
Kris has been teaching yoga in Portland for seven years. Her classes focus on using the intelligence of the breath to guide movement. She teaches a strong class with both the beginner and advanced student in mind. She hopes to help students open to the limitless teachings of yoga practice. Her public classes are listed below, please contact her for private instruction. Follow her on instagram @thatsnotayogapose
Sunday 9:00-10:15am The Peoples Yoga SE
Monday 5:30-7:00pm Yoga Bhoga
Tuesday 9:30-11:00am The Peoples Yoga NE 5:45-7:00pm The Peoples Yoga SE
Thursday 5:45-7:00pm The Peoples Yoga SE
Friday 12:00-1:30pm The Peoples Yoga NE 5:30-7:00pm Yoga Bhoga
Saturday 10:30-11:45am Hatha Flow The Peoples Yoga SE
All classes listed above are vinyasa except when noted.
Contact Kris at 503.490.9593 or at firstname.lastname@example.org to be added to her email list for schedule notifications and for information on private/group classes. Private classes are an ideal way to start a yoga practice and they can also help to challenge intermediate students.