Announcement! I've added three new class times to my schedule as of March, 2018. Please see below.
I have been teaching for eight years and my hope is to help students open to the limitless teachings of yoga. My classes focus on using the intelligence of the breath to guide movement. I teach a strong class with both the beginner and advanced student in mind. My public classes are listed below, please contact me for private instruction.
Sunday 9:00-10:15am The Peoples Yoga SE 12:15-1:30pm The Peoples Yoga NE
Monday 9:30-10:45amThe Peoples Yoga SE 5:30-6:45pm Yoga Bhoga
Tuesday 4:00-5:15pm Vinyasa/Restorative The Peoples Yoga SE 5:45-7:00pm The Peoples Yoga SE
Thursday 4:00-5:15pm Vinyasa/Restorative The Peoples Yoga SE 5:45-7:00pm The Peoples Yoga SE
Friday 12:00-1:30pm The Peoples Yoga NE
Saturday 10:30-11:45am Hatha Flow The Peoples Yoga SE *all classes are vinyasa except when noted.